| It might be best to wait until summer to work on bodies
The body, after all, can only take so much down time.Or can it?For up to 6 percent of Americans, the holidays signal a downward spiral of inactivity and depression that reaches its nadir in January and February. They're victims of a loosely defined malady known as seasonal affective disorder, or SAD. Temporary, to be sure, but the malady is traumatic enough to inspire treatment with everything from lamps that emit artificial sunlight to prescription drugs.These winter blues are more common among residents of states where it's cloudy about one out of every three days — states like West Virginia, for instance.Dark days might even be compounded by the stresses of recent holiday spending sprees that have all but depleted the family budget until the spring thaw arrives in April.Not too uplifting for anyone prone to dark moods.Unfortunately, there is a quack on every corner suggesting a remedy, trying to sell you vitamins or a lamp, when you may be clinically depressed to start with.Most people who handle the changing seasons with relative equanimity are those who hike or play tennis or exercise at a local spa as part of their fitness lifestyle.Fit folk probably adapt to the extremes of temperature and darkness better than the unfit.Winter time, with its built-in frustrations and delays, may be universally the worst time to start a diet or fitness regimen.
JR: Cena's Return, Buffer's Behavior, RAW, Austin's DVD
Yours truly will be in Austin on Sunday to be able to catch the Super Bowl game and still get a good nights sleep to prepare for the double-header come Monday night. For the RAW fans in Austin who are planning on attending the event, be aware of the special starting time. Cody Rhodes actually wore those new, blue boots for the first time Sunday at the Rumble. Prior to Sunday Cody was wearing his dads old boots or hand me downs from Codys brother Dustin. Cody is only 22 and is going to be a BTP (big time player) if he can stay healthy. He is a really bright kid who was a state wrestling champion twice in Georgia. Codys Mama was a helluva athlete. Advertisement: Confirmed: The Rock Refuses to Do HOF 2008! Details (>>) .
N.O. cop killed with own gun
IT IS THE TOTAL LACK OF RESPECT FOR OUR LAWS, AND THE LIFE OF A FELLOW HUMAN BEING!!!!! NO MATTER WHAT THIS MAN'S HISTORY IS HE MURDERED NOT ONLY ANOTHER HUMAN, BUT A BRAVE SOUL WHO HAD THE COURAGE TO PUT ON THE BADGE AND SWEAR TO PROTECT US ALL FROM CRIME!!! May justice be swift and appropriate with this man, and there should be no pity for his family. .
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